Perfectionism can be a bad thing! - Alistair McCaw

I remember having a chat with former Wimbledon Champion Richard Krajicek a few years back about what makes the successful career of an athlete. Obviously staying healthy, working hard, making sacrifices and being disciplined were top of the list.

However, what was most interesting is something many athletes fail to recognize, even after their careers - is that in an athletes career, you will probably only have experienced the ‘in the zone’ sensation no more than 4 times and you will have no more than 3 ‘great’ performances a year whilst performing. Read more....

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