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Kid Fitness: When Your Child Won't Exercise

Some children just aren't into sports, but that shouldn't mean they have to be glued to the tube. Creative kid fitness, experts tell WebMD, may be as simple as a walk in the park. Help your sedentary son or daughter discover the benefits and joys of physical activity with these 12 tips.

Kid Fitness Tip #1: Think outside the playing field.

Not everyone is drawn to organized sports such as soccer or baseball. Look for other activities your child will enjoy -- like dancing, rock climbing, swimming, or martial arts. And have patience -- it may take some trial and error before your kid finds the right fit. Read more...

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